DIY Guides

From finding a ride to finding a doctor, we have guides and advice for older adults and caregivers to “do it yourself” in some of the most common situations.

Health & Wellness

Community

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Tips & Tricks From Our Team: Getting the Most from Technology

Mastering technology-based products and services.

Nutrition Needs Change as You Age, Find Out How

Foods that fuel a dynamic, fulfilling life.

All About Annual Wellness Visits

Learn why you should prioritize getting your AWV.

Aging Independently at Home is Possible with a Little Preparation

Prepare living spaces for aging in place.

Tips & Tricks From Our Team: Setting Achievable Goals

An introduction to the SMART goal setting approach.

New Activities are Everywhere: Find Connection and Purpose

Activities and hobbies improve well-being later in life.

Telling Your Life Story is a Gift to the Future

Share your memories, insights, and experiences.

Stay Safe Online With These Internet Safety Tips

How to identify and defend against common online scams.

Tips & Tricks From Our Team: Staying on Top of Your Medications

Build better habits around taking your medications.

Tips & Tricks From Our Team: Empowered Medical Visits

How to get the most out of your next doctor's visit.

Tips & Tricks From Our Team: Calling Your Insurance

The playbook for successful insurance calls.

5 Tips for Talking to Older Adults About Aging

How to have a successful, respectful conversation.

DUOS Top List of Resources for Older Adults

Our curated list of resources for older adults.